Saturday
10 Reasons Why You Should Have Sex!

I have just received the following email showing more benefits of sex!

The world is at your hands!

• 1. Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.
• 2. Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.
• 3. Lovemaking can burn up those calories you piled on during that romantic dinner.
• 4. Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. Its more enjoyable than swimming 20 laps, and you dont need special sneakers!
• 5. Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.
• 6. The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!
• 7. Sex is the safest tranquilizer in the world. IT IS 10 TIMES MORE EFFECTIVE THAN VALIUM.
• 8. Kissing each day will keep the dentist away. Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.
• 9. Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.
• 10. A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine. It can help combat asthma and hay fever.

So there you go - what are you waiting for!!

Monday
G-spot Ejaculation

Some women say they ejaculate when their G-spot is stimulated. Research has shown that approximately 10 per cent of women expel between 9ml and 900 ml of fluid from the urethra during arousal and orgasm. One group of scientists examined some of this ejaculatory fluid and discovered prostatic enzymes, fuelling the theory that the G-spot is the equivalent of the male prostate gland.

How to stimulate the G-spot
Some 'experts' recommend inserting the forefinger to about the second knuckle and making a 'come here' motion towards the front vaginal wall. You'll need to experiment with pressure and length of stroke to find out what feels best for you. It's important that you're sexually aroused first, and also worth noting that many women say sensitivity varies throughout the month.

Where is the G-spot?
If you have one (and I mean if, that's a big if), it's 2.5cm to 5cm (1in to 2in) inside the vagina on the front wall. You should be able to feel it with your finger. If you're not sexually aroused it may be no bigger than a pea; once you're aroused it increases to the size of a 2p piece. It's actually more a of a zone than a spot. If you want to explore and find out whether you have one, feel for an area that's rough, a bit like a walnut, rather than smooth and silky like the rest of the vaginal wall.